So, people around me, beware, I'm going to explode any time soon, take cover.
P.S.: Realistic suggestions re how to "work" with anger and release it without damage to surroundings are kindly accepted. But realistic and working, please. "Go punch the wall" is an example of unrealistic and not working suggestion, because punching a wall might damage my wrist and will surely damage the wall. And damaged wall will make me upset. And when I'm upset I get annoyed and angry, and here the vicious cycle continues.